About Salt and Light Restorative Health
Most wellness approaches start with a protocol. Mine starts with you.
There's no shortage of health advice out there. Detox programs, elimination diets, supplement stacks, wellness trends — and yet so many people are still tired, still struggling, still searching for answers. Here's what I've come to believe after 3 of working in health and wellness: the reason most approaches fall short isn't a lack of effort. It's a lack of information. When we don't truly know what the body needs, we're working against ourselves — and that's exhausting.
That's why I do things differently.
Using bioenergetic testing, I take the guesswork off the table entirely. Before we talk protocols or plans, we listen. We look at what your body's energetic patterns are actually showing us — where it's under stress, what it's reacting to, what it's depleted in, and what it needs most right now. We can explore things like food and environmental sensitivities, toxin and heavy metal load, hormone patterns, nutritional deficiencies, sleep disruptions, emotional stress patterns, and so much more — all without anything invasive, uncomfortable, or overwhelming.
What comes from that? A wellness plan that is genuinely, specifically yours.
Real healing isn't just physical. It never has been. Your body, your mind, and your spirit are not separate systems running in parallel — they're in constant conversation with each other, and true wellness only happens when all three feel seen and supported. Every plan we build together reflects that. We're not just addressing the physical signals your body is showing us. We're also honoring the emotional weight you've been carrying, the mental load that affects how you feel in your body every day, and the deeper sense of alignment that comes when your life and your health finally feel like they're working together.
This is what I mean when I say holistic. Not a buzzword — a genuine commitment to supporting the whole of who you are.
But here's what makes this work go even deeper.
Karyn Standering
Certified Regenerative Health Practitioner
Hi, My name is Karyn Standering and I am a Regenerative Health Practitioner. I specialize in regenerative detoxification, clinical herbalism and iridology.
My Story
In 2022, my son was diagnosed with Ewing’s Sarcoma, a rare and aggressive cancer. Being faced with this diagnosis turned our world upside down and started my journey on searching for other ways to support my son in healing. As we navigated challenging treatment decisions, I began researching everything (and I mean everything) that I could get my hands on to help my son and find the root cause of his cancer.
During this time, someone shared videos from a naturopath with me. His approach to restoring the body’s balance and unwavering belief in its remarkable self-healing abilities of the body became a beacon of light in the midst of daunting survival statistics and potential side effects. This later led me to regenerative health and the certification to be a Regenerative Health Practioner. Through God’s grace, we made it through and my son is now currently showing no evidence of disease. This experience has only exponentially increased my commitment to learning and my passion for helping others through their health journeys. I believe that my son’s healing was a gift and that I should pay it forward by being a light to others who are struggling with health challenges and facing difficult times. That is why we are Salt+Light Restorative Health.
If any part of this resonates — if you've been searching for something that finally meets you where you are — I'd love to be part of your journey.
Got Questions?
We usually take many commonly known insurances.
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